Hanwoo cattle are known for their healthy constitution and gentle nature. In the past, they were highly valued as working animals on farms, but today they are primarily known as a prized food ingredient. When choosing Hanwoo galbi, it’s best to look for meat that is bright red, firm, and has a good marbling of fat. However, if the color is too dark red, it may be from an older cow, so it’s important to be mindful of that.
Compared to imported beef, Hanwoo galbi has a higher content of oleic acid, which helps lower blood cholesterol levels and is effective in preventing adult diseases like atherosclerosis. The fat in Hanwoo also has a low triglyceride content, which reduces the risk of developing adult diseases such as atherosclerosis and high blood pressure.